WebSep 16, 2024 · Follow manufacturers instructions for heating and using waffle iron. In a glass measuring cup, using a fork- mix together butter, almond flour, protein powder, baking powder, egg, and a tiny pinch of salt. Using a high-temperature silicone pastry brush, grease the waffle iron with shortening. WebFeb 4, 2024 · Instructions. Add all the ingredients into your blender and blend until smooth. Let your batter sit for at least 10 minutes, or up to overnight before cooking waffles. Heat your waffle iron, add a touch of coconut oil to the waffle iron, and pour in the batter.
Protein Waffles (12g protein per waffle!) - Fit Foodie …
WebSpray surfaces of the waffle iron with pan spray. Turn the griddle on and allow it to heat. In a small mixing bowl, combine 3 Scoops Formula 1, 3 Scoops Protein Baked Goods, and 1 Cup Milk, 1 egg, and canola oil until well combined. Pour the batter into the waffle iron and cook for 5 minutes, or until golden brown. WebMar 23, 2024 · Warm the waffle maker at a high temperature, then use a cooking spray to oil the waffle plates evenly. Pour about 1/2 cup of waffle batter – more or less … text that starts with genesis
Easy Protein Waffles Recipe - The Protein Chef
WebTransfer the oat flour to a separate bowl. 3. Add the mashed banana, almond milk, melted coconut oil, and maple syrup to the blender container and blend at high speed until very smooth (about 30 seconds). 4. Add the rest of the ingredients to the blender and blend for an additional 30-45 seconds, or until very smooth. 5. WebNov 13, 2016 · Add the wet ingredients to the dry and stir in the chocolate chips just until combined. Allow to rest for 5 minutes. Ladle the recommended amount of waffle batter onto the center of the iron. WebMar 24, 2024 · Instructions. Mix everything together for the waffles and cook in greased waffle iron. Top with yogurt, mashed raspberries, fat free whipped cream, granola, and Waldenfarms 0-calorie pancake syrup or … texttheater