WebCrossfit Aldgate Chelmsford College Company Website About Experienced Coach with a demonstrated history of working in the health wellness and fitness industry. Skilled in Kettlebells, Customer... WebLearn to box like a pro at 12×3 Boxing, Aldgate. All trainers come from boxing backgrounds and you’re guaranteed to leave knowing you’ve been worked to the max. You will receive authentic coaching from real life boxing champions helping you to develop the confidence, composure and discipline of a champion.
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WebMy first attempt at the Battle of the Beasts 15.1 Scaled workout. 5 Power Cleans, 4 Front Squats, 3 Shoulder to Overhead. 6 minutes, Max output. 6 rounds + 1... WebAt CrossFit Aldgate we offer a structured, progressive programme, of training, nutrition and recovery. You’re guided by passionate coaches and supported by an encouraging community of members: we want you experience all of this when you start with us! Web164 Followers, 1 Following, 3 Posts - See Instagram photos and videos from CrossFit Aldgate (@crossfit_aldgate) crossfit_aldgate. Follow. 3 posts. 164 followers. 1 following. CrossFit Aldgate. An inclusive community led by a passionate coaching team Adaptable training, nutrition, recovery share chat feeling video